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And your personal meditation journey starts here
Thank you for joining us. Choose one of the icons above to start your personal meditation journey.
If you’d like to read about the service first, choose How to Use in the menu. If you’d like to start immediately with a life-affirming meditation, choose Intentions. Limited for time? Choose Experiences, and then select the duration of your Meditation Experience. And if you’d like to try a music-only mind exploration, choose Mind States.
Choose the My Quiet Self icon to visit your personal page, where you can keep track of your favorite meditations and any progress you’ve made on multi-day meditation courses. If you ever have questions or comments, feel free to contact us. We’re here to help.